Gua sha uses a smooth-edged tool to gently scrape lubricated skin along the back, neck or shoulders, encouraging circulation and releasing tightness.
A simple, time-tested technique that many find immediately relieving — offered as an add-on to an acupuncture or massage session, or as a standalone treatment with infrared light.
Why it matters in TCM
Like cupping, gua sha aims to move stagnation and refresh the area. The gentle strokes are believed to bring stagnant blood to the surface so the tissue can recover.
A light, temporary redness (“sha”) is expected and settles within a couple of days.
What to expect
- ✓Oil is applied, then the tool is stroked along the muscles.
- ✓You feel firm, soothing pressure.
- ✓Mild redness may appear and fades within a day or two.
Good for
Good to know
A light, temporary redness ("sha") is expected right after treatment and usually settles within a day or two. Gua sha can be booked as an add-on to acupuncture or massage, or on its own with infrared light — ask at booking which fits your visit.
Frequently asked questions
What is gua sha, and is the redness normal?
Gua sha uses a smooth-edged tool to gently scrape lubricated skin along the back, neck, or shoulders. A light, temporary redness ("sha") is expected and usually settles within a day or two.
Can I get gua sha on its own, or only with acupuncture?
Both. Gua sha is offered as an add-on to an acupuncture or massage session, or as a standalone treatment with infrared light. Ask at booking which option suits you.
This page is for general information and is not medical advice. Your doctor will recommend what’s appropriate for you during a consultation.